RESULTS

 
“”
IN THE LAST 6 MONTHS,
I GOT MY FIRST STRICT PULL-UP
INCREASED MY TECH & EFFICIENCY OF MY BURPEES
INCREASED MY DEADLIFT BY 50 POUNDS
LOST 10 POUNDS - 4% BODYFAT 
  PRIMARILY AROUND MY TUMMY & HIPS WHICH I CALL MY
'17 YEAR BABY FAT'