Michele Quigley

Michele Quigley (Head Trainer) | When Michele encountered CrossFit, it was like all of her passions for fitness were combined: “fitness for sport”. She describes her introduction to CrossFit as “it was love at first WOD” and since completing her first CrossFit workout shortly before the start of the 2012 Open, she’s never looked back. She's now a Level 1 certified coach who continues to train competitively and loves sharing her love for CrossFit with her 6:00am group along with anyone that will listen. Michele firmly believes that if you aren’t even slightly nervous about your workout each day, you’re doing something wrong.