what moves her?
Books
Hikes
Deep conversation
The next generation of women
This community
WHO SHE IS FOR KURA
Melissa is a reminder. A reminder to take care of your self first. A reminder to have a conversation with your true self and invite them to be seen. She is constant reminder of steadfast, unapologetic, transparent leadership. In her presence we are reminded that doing what you love is the standard while doing something that matters to the world is the dream. But, the thing is, you’ve got to be awake to live that dream – she wakes people up.
“Do not choose the lesser life. Do you hear me? Do you hear me? Choose the life that is yours. The life that is seducing your lungs. That is dripping down your chin.”
— Nayyirah Waheed
— Nayyirah Waheed
CRED
BS Spanish and Political Science
OPEX CCP L2
Precision Nutrition L2
Oh Baby School of Holistic Nutrition Certified Nutrition Consultant (Pregnancy, Postpartum & Baby)
CrossFit L2
USAW
Catalyst Athletics L1
SOCIALLY AWESOME
Dog walks, tattoos, speed reading and real talk on business, health and GO VOTE. Melissa’s gram-game pack a punch, check it out.
PEOPLE WHO LOVE MELISSA
Hear what Melissa’s clients have to say about her
“I was sleep-deprived and out of shape with back pain thinking I was too unfit to even start. Those thoughts melted away when I walked in the doors of OPEX Kura and met Melissa``
Erica Kwei
Life after having twins
``I had a really rough pregnancy, a newborn and a very active two year old. I jumped right back into group classes (OTF and Barry’s) and was consistently injuring myself. Melissa understands what it’s like to be a new mom, it is amazing how tailored her programing is for you.``
Kristin Wagshul
Finding a program built for returning to fitness postpartum
“I am a private Pilates instructor and sought out Melissa to continue my own growth. With my own program, I've become wiser, stronger, and just overall more connected and happier.``
Hannah Kam
Learning to love the concept of growing in your own skin and personal goals
“Consistency, accountability and the feedback I get from Coach Melissa have been the key to my improvements.``
Jigar Asar
Aligning my training with my goals
“Perhaps the most rewarding part of this whole journey has been the renewed vigor with which I'm able to play with my children.``
Hannah Kelman
A holistic postpartum program
“I have new lifestyle: healthier eating (usually), active workouts, and even a travel routine to keep me feeling great on long trips.``
David Jakubowski
Having energy and feeling great
WANT TO TRAIN WITH MELISSA?
Yes? Awesome! Schedule your meet & greet below, we’re super excited to meet you.