TRAINING WITH MELISSA

Melissa has been a lifesaver!

Honestly. I had always been a big gym enthusiast, but had begun to get really burnt out following the birth of our second child. I had a really rough pregnancy , a newborn and a very active two year old. I jumped right back into group classes (OTF and Barry’s) and was consistently injuring myself, tired, etc. Then COVID hit. During this time, I probably felt the most detached I had really ever been. Poor eating habits and not much activity, I felt depressed and unhappy. I was not myself.

My husband started at OPEX Kura in the fall winter of 2020 and I noticed such a difference in him and he raves about it. I had to do something and figured, why not.

Melissa has played such a major role in my post baby journey. It is amazing how tailored the programing is for you. I always feel challenged, but never pushed to where I feel uncomfortable or could be injured. Melissa understands what it’s like to be a new mom and account for life outside of the gym. If I have poor sleep because of the kids, she’s the voice of reason to sleep and not come in for by 5:45 am session. Rest! I never feel ashamed, where I felt I did with other programs or trainers. All the coaches are wonderful. I have made so much progress and I am so happy with my results and how strong I feel again!

I cannot recommend OPEX KURA enough!