One of the best ways to turn your goals into reality is through action. Every quarter we as a collective re-assess our body compositions with the intent of tracking our progress and then making alteration accordingly to assure that were are achieving the long term results we want.
Who is this for? All our athletes. Whether you recently joined our community or are a veteran athlete, our nutrition and lifestyle prescriptions can always be refined.
What is the goal? To reassess your goals; nutrition and lifestyle habits. For the follow six weeks enjoy the ride! Through the help of weekly checks-in with your coach, plus community support you will tackle creating new habits and quite possibly discovering how much better your body and energy levels can be when things are fully dialed in.
How is this different than a nutrition challenge?
Each athlete will receive their own nutrition / lifestyle prescription There will be no team shirts, no paleo guidelines, each athlete will be given a prescription based off their goals, the lifestyle.
What can you expect? To end these six weeks, better educated on how to fuel your body to match the goals you have. Body compositional changes, this goes beyond the scale...think complexion, mood, abs :)
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