HANNAH KELMAN

A HOLISTIC POSTPARTUM PROGRAM

HANNAH KELMAN

A HOLISTIC POSTPARTUM PROGRAM

TRAINING WITH MELISSA

OPEX Kura is one of my most important pillars in my postpartum recovery. After two babies, my body was in need of some serious rehabilitation, and I couldn’t have asked for a better place to accomplish that.

From day one, the highly professional and understanding coaches at OPEX Kura made me feel comfortable and confident. The individualized workout plans Melissa curated for me took into account my post-pregnancy body and the unique challenges it presented. Her focus was not only on my physical strength but also on my emotional wellbeing.

The changes I’ve experienced since joining OPEX Kura are motivating. Not only have I managed to shed some of the stubborn baby weight, but I’ve also found my energy levels skyrocketing. I wake up most mornings feeling fresh, optimistic, and genuinely excited for the day’s workout.

But perhaps the most rewarding part of this whole journey has been the renewed vigor with which I’m able to play with my children. The functional training at OPEX Kura has not only supported my body’s rehabilitation but has also enhanced my capacity to engage in joyful, physical play with my kids, making me a happier, healthier mother.

In sum, joining OPEX Kura was one of the most important decisions I made in my postpartum journey. Its holistic, individualized approach, and the results it has brought me, are unparalleled. I wholeheartedly recommend Melissa and OPEX Kura to any parent looking for a place that truly understands their needs and goals and is dedicated to helping them achieve them.

“Not only have I managed to shed some of the stubborn baby weight, but I’ve also found my energy levels skyrocketing. I wake up most mornings feeling fresh, optimistic, and genuinely excited for the day’s workout!”

WANT TO TRAIN WITH MELISSA?

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