TRAINING AT KURA

Years of competitive sports have left me with a series of injuries that have never completely healed. Recently, after a stressful cross-country move, I re-aggravated an old back injury. This is when I decided it was time to be more proactive, I found KURA and signed up for my first consult.

I’ve been working out at KURA for almost four years now and have seen some truly great results. In this time we have been able to address the back pain I have had for years – all while making it feel like I am actually working out and not just at physical therapy. For the first time in a long time I can pick things up from the floor without worrying about blowing out my back! I am ready and excited to tackle other lingering issues that have been bothering me.
​​
Ever since transitioning from the very regimented training programs of college sports, I’ve struggled with remaining engaged in an active lifestyle. My attitude towards my fitness journey has improved significantly. OPEX KURA has helped me start to rebuild my fitness foundation that I will rely on for this new chapter of my life.