PEOPLE GO TO GYMS TO LOOK A CERTAIN WAY. PEOPLE COME TO KURA TO FEEL A CERTAIN WAY.
And that way is seen.
We believe being fit is more than simply doing fitness. We help you take action to take care of yourself.
Our fitness & nutrition programming is designed for you, based on where you are today, and where you want to go. Our targeted & customized approach allows our coaches to work with past injuries, health conditions, mental health & much more.
Your membership gives you all-inclusive access to personalized programming, personalized attention from a team of certified coaches, a high-quality workout facility, and a supportive community of fellow clients.
A truly individualized program meeting you anywhere you are on your fitness journey
TRAIN IN A COMMUNITY WHERE RESULTS ARE NON-NEGOTIABLE.
We’ve all been there. Things work until they don’t. We’re the place you go when you need answers to the question ‘What’s next?’
We’ve added extra features that you wouldn’t expect from your fitness program:
- Training built around your current stress levels and state of mind
- Training that matches your fitness level and available workout equipment
- Nutritional support that builds great habits, cooking skills for when eating at home or navigating food on the road
- App delivered workouts for easy result tracking and communication
- Weekly and monthly coach check-ins for accountability, refinement, and support
- Specialized nutritional support for those looking to conceive, are pregnant or postpartum
TRAIN THE KURA WAY
What really sets us apart is our individualised approach to fitness. Your training program is designed for nobody but you.
1. Let’s Talk
Your OPEX KURA journey starts with a consultation. We talk about your goals, experience, where you’re at and most importantly, where you want to go.
2. Assessment
We go deep to figure out your current physical ability, movement patterns, strengths and weaknesses to create an unparalleled training experience.
3. Training
You train when it suits you, not when we choose to run classes. All of your training sessions are covered by an experienced, professional coach.
4. Lifestyle
The gym is only 1 hour of your day. What happens in the other 23 hours? Optimizing your nutrition, lifestyle, and recovery helps us maximize the results you get from your time in the gym.
5. Results
Our coaches don’t just talk about results, they deliver them. We help define what fitness means to you, and evolve your goals and training as you grow.
REAL SMILES ONLY
You can join a gym or you can join a community.
We choose the third: Create the community we want to be part of.
WHO ARE WE?
Like the people we program for, our team is in a constant forward motion—testing, trying, growing. Through our own evolution, we’re also learning what you need to keep moving forward.
Inspired by
Books
Hikes
Deep conversation
The next generation of women
This community
Melissa Guitron
Owner & Coach
WHAT’S GOOD?
A curated collection of stuff we’re into, things we’re learning, events that are happening and beats that are spinning at OPEX KURA.
We are a personalized fitness gym.
We believe this is the key to consistency and achieving your fitness goals. But why does personalization matter?
Simple habits, go a long way.
We know that being physically active and eating well can be challenging in an office environment.
OVERRATED VS. UNDERRATE: RECOVERY EDITION
“What is the best way to recover?”
In this edition of overrated vs. underrated, we tackle recovery, highlighting what tools you should prioritize before reaching for fancy recovery hacks.